Okay, Monday is back and has taken the week by force. But don’t let the “Monday Morning Madness” put you in a nasty mood! Besides, no one likes a pessimist! So, an easy trick to staying alert yet calm and stress-free on days such as these, is to simply pick your favorite mellow music and just drop everything you are doing for those 3-4mins and have a quick “You Time” in order to not go insane! Trust me—it helps!
One of my favorite songs to take a break and listen to when all of the work is becoming overwhelming is “Easy Conversation” by Jill Scott. If the queen of neo-soul doesn’t quite put you in total relaxation, then choose another easy-going song, lay down the work for a minute, and simply relax! Happy Monday!
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